It is very difficult to lose weight in addition to also stop smoking. Yet it is obviously best to immediately stop smoking. It is not recommended you on a strict diet and collapse during the stop smoking because you become very frustrated as possible, which can ensure that you specify both attempts and continued with two bad habits.
Why did you say stop smoking? eat stop eat diet
Think a moment why you say so badly want to get rid of those cigarettes:
* You stink when you smoke and have smoked.
* You get more wrinkles making you appear much older.
* You think power will be faster.
* It will cost you a fortune.
* You have a greater chance of lung cancer and other chronic diseases.
* You're more likely to die.
Stopping smoking has many health benefits. If once your body has become accustomed without cigarettes, which will ensure any extra pounds off again. It is not nothing if you are simply addicted smoker. It often takes years before you completely kicked the habit and you can really say that you'll NEVER touch a cigarette. Remember that you can lose weight again, you get no second chance in your lungs.