The JumpManual is one of the best selling vertical jump programs available. It has enjoyed some of its greatest success after being introduced to an internet audience. The format is in ebook form but it has some other materials that come with it as well. The jump manual has been set up by a man called Jacob Hiller, a vertical jump and quickness trainer. He has trained Olympians and pro basketball players. He has been working on training vertical explosion techniques for ten years and is now training coaches and athletes how to maximize their potential and be one step ahead of the competition.
The overall program is easy to implement, easy to understand and it suits people of all levels and experience. These are good training programs you can use to increase your jumping ability in only a matter of weeks. This training program comes in a form of an E-book or videos you view using your computer. The software includes workout program charts and jump training programs so you can keep track of your progress. The program teaches you how to implement the proper jumoing techniques, you also learn how to avoid the pitfalls which other athletes experience. Most of them had someone that mentored and coached them to success. Now you can have that exact same edge. This alone will help you to achieve faster and better results. Jacob does unlimited email coaching for the first month of the program for free, and then if you choose you can continue on a cost-per-monthly basis. He offers a lot of advice on how to practice training in a correct way. He also covers the right ways to rest in order to make the best out of rest and recovery times. The point of rest is to make the best of the time off without losing key muscle tone or energy. The product also demonstrates how proper nutrition can increase your jumping potential and your overall quickness and strength. Quickness and strength and their powerful combination pretty much sums up the end goal of this program. This is because when quickness and strength are applied together during a muscle contraction, a vertical explosion results. Sure enough, the maximum potential of that vertical explosion is what you need to increase your jump.
The Jump Manual manual can be purchased at a big discount and it comes with a 60 day money back guarantee. This means that if you are not happy with the product then you can have your money refunded within 60 days of purchase. Jacob Hiller's Jump Manual will help athletes use proper activities to have them jumping higher in less than 12 weeks time. His well designed program helps athletes gain balance and quickness along with height on their jumps. Jump Manual Download