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These are the excersises I do daily to keep my body fit! I do them in the morning and again later on in the day


Submitted:Mar 3, 2013    Reads: 33    Comments: 0    Likes: 0   


10 push ups 10 sit ups 10 squats 10 lunges 10- 30 second planks 10 burpees 10 crunches 10 leg lifts 10 jumping jacks 10 jump squats Remeber to Keep motivating yourself, and drink plenty of water :)




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