Diets Are Dumb

There are practical reasons why dieting never works. No food plan can possibly substitute for the emotional support and nourishment our current difficulties are trying to distract us from noticing. Until we find more effective ways to actually meet these needs, survival will demand we continue to ignore their existence. We will in other words continue to have problems with "weight"--when what we are truly having problems with is our heart.

• Page 1 - Diets Are Dumb" There are practical reason..."