Emotions and Pain
I ask myself often is it my emotions that control my pain or is it that my pain controls my emotions?
I find it hard to deal with the sadness and anger. I try so hard to put it in perspective so that I can once and for all do away with it.
In trying to understand it I find myself fighting again within myself. I ask myself " why can't I just simply forget it?"
I don't want to take it with me to the other realm but I seem to be helpless to resolve all of this pain I feel within.
I seem not to be able to accept the things that I cannot change but trying rather to change the things that I cannot accept.
In looking at my emotions or pain, I notice that neither is bothering me when I am not thinking on these things.
So it is resolved to me that the only way to be free is not to think on these things that causes the emotions that controls the pain or to forget the pain that controls the emotions. However, I do feel that they are one and the same.