Demons

This is written for anyone who suffers with depression be it now or later on in life, it is treatable through either medication or you could take another approach and talk about it or writing, exercise or enaging your mind so you are occupied try to find something you enjoy doing, to look at this if you are in the middle of depression it can be a vicious circle you want to help yourself but you do not have the motivation to do so you may even resent what it is I am writing now thinking what does she know about anything I can only speak from my own experiences for me if felt like and still does at times like I am in a dark place no one can find me understand how I am feeling I am screaming inside silently knots in my stomach anxiety panic attacks you do eventually come out of it but it leaves you exhausted and drained of energy I take each day at time my depression has lessened in the last couple of years but I am honest with people and if it comes up in conversation I do talk about it and you will find it is more common than you realize it is nothing to be ashamed of it is part of who you are and the sooner you accept and deal with it the better.

I Suffer with my demons they come when you least expect it and take you prisoner in a way you can not explain they rob you of your freedom to do what it is you want to do my only
salvation they keeps me sane is my chidren who without them I am sure I wouldn't be here now I suppose the bottom line is you need to find a purpose big or small.