Chapter 1: Introduction

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Status: Finished  |  Genre: Non-Fiction  |  House: Booksie Classic

Reads: 331

Thank you for downloading your copy of The Magic of a Keto Diet: Easy Weight Loss & Healthy Habits: Seventy-Seven Recipes for Beginners.

The following chapters will provide you with 77 recipes, and information on the benefits of the ketogenic diet.

Finding healthy and easy recipes is one of the biggest challenges you’ll face when on a Ketogenic Diet. In our modern lives, we rarely have time to cook for ourselves every single day. Between work, bringing kids to practice, and cleaning up around the house, cooking healthy meals is usually the first thing to suffer. 

The book is designed to make finding the perfect recipe easy. The book is divided into four parts: breakfast, lunch, dinner, snacks, and desserts. Under each section, recipes are organized from the quickest total time to make to the longest. Each recipe includes full nutritional information, so there’s no guessing how many carbs you’re eating. 


Submitted: August 21, 2018

© Copyright 2021 Michelle Whitley. All rights reserved.

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