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Reads: 2735

Comments: 5

Likes: 3

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Poem / Health and Fitness

December 02, 2022

Reads: 23

Modern English Haiku or ME Haiku is a new form of haiku that follows the 5 / 7 / 5 / 2 pattern of syllables with one repetition. Conceptualized by me, ArchDuke Kenneth. The traditional Japanese haiku's "on" or "beats" as known in the English verse, has a 5 /… Read
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Poem / Health and Fitness

November 26, 2022

Reads: 23

Modern English Haiku or ME Haiku is a new form of haiku that follows the 5 / 7 / 5 / 2 pattern of syllables with one repetition. Conceptualized by me, ArchDuke Kenneth. The traditional Japanese haiku's "on" or "beats" as known in the English verse, has a 5 /… Read
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Holistic lifestyle changes can greatly improve your ADHD symptoms and quality of life. Learning to channel your energy and focus; you may also find that some of your ADHD traits can be reframed to become your superpower; like boundless energy for sports, humor and inspired creativity for artistic endeavors. In… Read
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Poem / Health and Fitness

October 25, 2022

Reads: 48

Comments: 4

Shelves: 2

Stop, look and listen to yourself and your body. Refill your needs. You cannot adequately give to others without taking something from yourself. Read
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Poem / Health and Fitness

October 25, 2022

Reads: 47

Comments: 1

Hands, we seldom see them as something of wonder. Instead, we are usually thinking of them as just tools that we use for everything, not as makers of the almost impossible. They can give and express the love in so many ways that are often immeasurable, The stories that they… Read
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Have you decided to start your gym journey already? It's none less than starting a new school routine after long summer vacation. Read
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Is it easy to reduce your weight? Maybe not. Only exercising can help you reduce the initial few kilos, but you need something more. Especially for people with diseases and organ disorders, it is vital to review the dietary requirements and make the correct choice. Obtain a well-researched diet chart… Read
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Sickle cell disease is causing tremendous pains to families in Africa particularly in Swahili speaking region thus my need to write this Swahili version to educate, inform and help solve the problem in the region. Read
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Poem / Health and Fitness

September 22, 2022

Reads: 88

Modern English Haiku or ME Haiku is a new form of haiku that follows the 5 / 7 / 5 / 2 pattern of syllables with one repetition. Conceptualized by me, ArchDuke Kenneth. The traditional Japanese haiku's "on" or "beats" as known in the English verse, has a 5 /… Read
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Book / Health and Fitness

September 02, 2022

Reads: 96

This eBook is perfect for those who are learning to cook, who want to eat healthy, and who are learning to live on their own. Basically, it's perfect for everyone!!! We start with common cooking abbreviations, measurements, and equivalencies in the kitchen. We move on to topics like fats, sugars,… Read
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Poem / Health and Fitness

August 25, 2022

Reads: 71

Modern English Haiku or ME Haiku is a new form of haiku that follows the 5 / 7 / 5 / 2 pattern of syllables with one repetition. Conceptualized by me, ArchDuke Kenneth. The traditional Japanese haiku's "on" or "beats" as known in the English verse, has a 5 /… Read
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Do you have a chronic illness? Do you want you, your doctor, and researchers to understand your chronic illness better? This workbook allows you to track your symptoms every day. You fill out the day and date, when you experienced a new symptom during the day, what the symptom(s) were… Read
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You have to consume a healthy diet containing plant-based proteins, healthy fats, wholegrain carbohydrates, minerals, and vitamins if you’re attempting to conceive. Read
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Poem / Health and Fitness

July 30, 2022

Reads: 109

Comments: 1

Modern English Haiku or ME Haiku is a new form of haiku that follows the 5 / 7 / 5 / 2 pattern of syllables with one repetition. Conceptualized by me, ArchDuke Kenneth. The traditional Japanese haiku's "on" or "beats" as known in the English verse, has a 5 /… Read
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If you’ve booked a visit with a dietician but don’t know what to expect, this topic is for you. Here you’ll learn what you should prepare for and how you should go about it. Read
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Poem / Health and Fitness

July 26, 2022

Reads: 112

Comments: 2

Modern English Haiku or ME Haiku is a new form of haiku that follows the 5 / 7 / 5 / 2 pattern of syllables with one repetition. Conceptualized by me, ArchDuke Kenneth. The traditional Japanese haiku's "on" or "beats" as known in the English verse, has a 5 /… Read
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Modern English Haiku or ME Haiku is a new form of haiku that follows the 5 / 7 / 5 / 2 pattern of syllables with one repetition. Conceptualized by me, ArchDuke Kenneth. The traditional Japanese haiku's "on" or "beats" as known in the English verse, has a 5 /… Read
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A paediatric nutritionist is a professional who takes care of children's diet. When your child suffers from an illness, a diet can solve the issue in many cases. Also, if your child is overweight or underweight, a trained, certified, and experienced dietitian can expertly handle the matter. Read
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Poem / Health and Fitness

May 31, 2022

Reads: 168

Modern English Haiku or ME Haiku is a new form of haiku that follows the 5 / 7 / 5 / 2 pattern of syllables with one repetition. Conceptualized by me, ArchDuke Kenneth. The traditional Japanese haiku's "on" or "beats" as known in the English verse, has a 5 /… Read
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Poem / Health and Fitness

May 05, 2022

Reads: 274

Comments: 2

Modern English Haiku or ME Haiku is a new form of haiku that follows the 5 / 7 / 5 / 2 pattern of syllables with one repetition. Conceptualized by me, ArchDuke Kenneth. The traditional Japanese haiku's "on" or "beats" as known in the English verse, has a 5 /… Read
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Poem / Health and Fitness

April 22, 2022

Reads: 233

Modern English Haiku or ME Haiku is a new form of haiku that follows the 5 / 7 / 5 / 2 pattern of syllables with one repetition. Conceptualized by me, ArchDuke Kenneth. The traditional Japanese haiku's "on" or "beats" as known in the English verse, has a 5 /… Read
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Our immune system is a very complex system that medical science is still trying to understand. Simply throwing drugs or vaccines at the body is not the answer. From my understanding the human body is a perfect machine that is highly intelligent. Presently medical science is only capable of assuming… Read
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Poem / Health and Fitness

April 01, 2022

Reads: 179

Modern English Haiku or ME Haiku is a new form of haiku that follows the 5 / 7 / 5 / 2 pattern of syllables with one repetition. Conceptualized by me, ArchDuke Kenneth. The traditional Japanese haiku's "on" or "beats" as known in the English verse, has a 5 /… Read
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Book / Health and Fitness

March 30, 2022

Reads: 1965

Introduction. Every people of this world. Be they either the English, Roman, French, Russian, American, Chinese or the German do indulge in one great evil. Evil of reading age of a child. The child matures and advances in age to the knowledge of a People. It'll so, not make a… Read
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are you a bunny or a puppeteer? your happiness & mental health depend on your answer. do you know which one are you? are you sure? how can you tell? do you fit in a box? can someone pull you out of their hat or pocket with a comment? read… Read
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Article / Health and Fitness

February 27, 2022

Reads: 418

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Article / Health and Fitness

February 18, 2022

Reads: 239

Comments: 1

Shelves: 1

The psychotherapist Carl Rogers, considered the most influential psychotherapist in history, is said to have taught us how to listen. As a result, therapists and counselors are taught a technique called reflective listening wherein the listener stops the speaker to summarize what they’ve heard. This is nonsense. Don’t do it. Read
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Article / Health and Fitness

February 14, 2022

Reads: 202

Comments: 1

Shelves: 1

Society managed by artificial intelligence is not intelligent. Read
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Article / Health and Fitness

February 14, 2022

Reads: 215

Comments: 1

Your reality is first where you direct your attention. That’s how you make it real. Read
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Mentalism is an art in which people appear to have supernatural mental abilities, or truly possess supernatural powers such as telepathy. It is known as the most powerful type of magic. The performer (usually known as mentalist) creates its impact by moving objects without touching it, levitate, predict the future,… Read
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there's one crucial step you might be missing in your sun-protection routine: breakfast! everyone knows to use sunscreen to block the sun's uv rays. Read
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Short Story / Health and Fitness

November 03, 2021

Reads: 231

Shelves: 1

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Poem / Health and Fitness

November 02, 2021

Reads: 298

Our daily diet - a secret recipe Read
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Article / Health and Fitness

October 27, 2021

Reads: 492

Shelves: 1

An uplifting healing journey of a breast cancer survivor ... Read
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intermittent fasting for women Read
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Don’t blame anybody anyone anything for your early death. You are only the responsible person to get close to it because you are speeding. Read
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Writing Contest / Health and Fitness

October 12, 2021

Reads: 440

Comments: 8

Shelves: 2

This short story is for Archia’s new contest. Please enjoy and read responsibly. Read

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