Uhm...so I started writing this self help book a few years ago in the midst of me being stuck in my feelings from the death of my grandmother, both my parents being ill and one of them deciding to leave the country permanantly and my divorce all happening in the same year. I wanted to take negativity I was feeling at the time and writie a self help book for...well myself. What I have realized though is that for me self help is just of series of stages into the person I want to be. I will be adding bits and pieces to this as I find them laid about my home or on my hard drive, or interdimensional portal.
For over eighty years the milk industry, through relentless advertising and the cooperation of our public school systems and the medical professions, has hammered a myth into the collective American psyche: that cow ' s milk is a healthy, calcium-rich food essential to building and maintaining strong bones and teeth. Surprisingly, our obsessive consumption of calcium derived from dairy products seems to be a detriment to our bones and our general health.
Sweet Beginnings is a story about a 17 yr old girl named Allison Rouge who struggles with anorexia and self harm. She's a senior in high school and meets a boy named Jake Clearwater who then discovers about her secrets but can't help falling in love with her. Allison is admitted into an eating disorder treatment center after an incident at school. There she meets new people struggling with different illnesses, but she struggles to recover when surrounded by negative influences.
Many people turn to drink when trying to escape their fears, their past or their troubles. Drinking to forget your worries for one night is not always a bad thing; it depends on what you are trying to forget.
This piece of writing discusses the physical, emotional and mental effects of depression and how it affects individuals differently. I was asked to discuss my personal experiences and how I choose to over come and conquer not only depression but the games society plays and the impact it has on one's emotional development.
It's not perfect and isn't finished by any standards but this is the general draft/copy so excuse the mistakes.
This is an article detailing a way to combat depression without the use of anti-depressants. Obviously everyone is different; each depression sufferer suffers in their own way, each facing a different intensity to their depression, and everyone fights their depression in different ways, but these natural remedies are the two most common forms recommended when naturally combating depression.
I'm not recommending to immediately stop taking anti-depressants - that's dangerous! But anti-depressants are as unhealthy as the illness itself and there are better, and often times, more effective solutions to popping pills.
Here is a regimen outline for anyone interested in trying a new way to combat this deadly disease. I hope this helps anyone looking for help.
An open letter written by Caitlin Moran for every girl (and boy) struggling to find themselves. For those who are troubled, who feel like an outcast, who harm themselves to find a drop of happiness, please read this.
This piece is a part of Caitlin's new book, Moranifesto.
Health and wellness is always on a priority. To stay fit and active, body metabolism should be properly maintained and balanced. The best way to do is, Natural way. <a href="http://www.nuez-dela-india.com/supplement/">Click here</a> for more details.
This is an excerpt from my research paper that I wrote last year. It discusses how and more importantly, why bacteria become resistant on the biological and societal level.
(Sorry the formatting is screwed up, idkw Booksie is being a pain!)