Read New Health and Fitness Books

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Reads: 1446

Likes: 5

Shelves: 1

Through no nefarious acts, Johnny Burell finds himself with the identity of another man. Just so happens this other man is rich. Mo money, mo problems. He must deal with a drug cartel while trying to keep a steamy relationship with a girl he just met. Read More
In this book, Dr. Greger draws to the importance of understanding the digits associated with weight loss before one can decide to embark on the weight loss journey. He asks the critical question such as “What it means to be overweight?” Overweight people have too much body fat, but obese… Read More

Chapter 1

Book / Health and Fitness

May 11, 2021

Reads: 171

Reads: 42

a simplified concept in dealing with struggles and find resilience Read More
A basic guide for anybody seeking ethically acceptable, safe, and perfectly legal genetic procedures in current health care. Written by a professional physician (MD, PhD) working in the field of reproductive medicine and genetics. The book explains how adults can care about their genetic health and slow-down ageing - with… Read More
Tired of feeling depressed? Angry? Or just plain stuck? If you’ve lost your joy and feel like you're treading water with no real direction or purpose, you're stranded somewhere within the stages of change and don't recognize it! Based on the original five stages of grief, the cycle of change… Read More
When you feel you have been emotionally smashed into a million pieces, you are in a destruction cycle in your life. Destruction cycles happen to us when we have reached a critical time for change and it is time to recreate ourselves. This book is specifically for this purpose. It… Read More

Book / Health and Fitness

January 23, 2020

Reads: 501

Shelves: 1

A YouTube group known as The Muilty Heads, is a happy, loveable well know respected group on YouTube. Like everyone, they all have demons, They travel the world together fighting their demons, everyone fighting their demons and winning! Read More
Gross Production and Evolution is an annual series intended as an AP Biology primer for high school seniors.It entails an entire ecological study of a connected lake and bay estuary system during and after 2018. his was a time of drought in the Northeast U.S.A. A recreational fishing study was… Read More
This is a workbook based on Occupational standards in a convenient layout. It contains rich imagery of Japan and its landscape in healing arts. It also shows the heritage of the tradition from China. It is a practical guide for therapists with workplace standards, SOAP and massage ethics. Read More
This book is a sequel to the authors title Sports massage. In Spa therapies framework. It is a technical documentary on advanced management of manual massage, stretch, resistance, exercise and assessment. It manages comprehensive plan of care with consideration to aspects of embryonic body somatotype, that faciltates optimum recovery. It… Read More
This book has been listed in the Laser Annals of 2016. This is the Second edition of a popular practical book onLow Level Laser Therapy dedicated to a technical skills development frameworkfor all practitioners of medicine, sports, spas and cam. It releases newaspects of photo medicine in its support to… Read More
This is the story of one woman's journey through being diagnosed with Lyme Disease, choosing to leave an unhealthy and tumultuous marriage, having to move back home, and finding ways to heal naturally and regain her life and wholeness. The tools and techniques described in this book are things the… Read More

Chapter 3

Book / Health and Fitness

May 08, 2018

Reads: 1625

Virus Read More
‘Mindfulness maze: miracles of the mind’, where science and spirituality meet, can help you with just about every relationship in your life, from work, to your soulmate and especially your relationship with yourself. A methodology is presented that research shows has stopped relapse for those who suffer from depression. Are… Read More

Reads: 658

Comments: 1

What do you think when you hear the term OCD being said? Let me guess, you think straight away it's someone who is a clean freak, wrong!, well mostly you're wrong if you thought that, ocd goes far beyond being overly clean, I'd know cause i have quite severe ocd… Read More

Reads: 580

Shelves: 1

Plastic-pediatric surgeon in the master of smile train of the cleft children, and he is responsible for improving the style of their life to be simulating their normal colleagues. So, to be a good plastic-pediatric surgeon and to carve a niche for yourself in the plastic-pediatric surgery, you should prepare… Read More
The steam bath, or as they call it in Russia, banya, is an important element of the life for fine Russian fellows. After thinking of what can be a subject for my writing about Russian life I decided that just the banya is the one, and my stories can be… Read More

Reads: 3230

A journey of mental health, recovery, and back again. Read More

Reads: 2105

Shelves: 1

A trilogy and true life story of medical torture for profit. Patient profiling, based on the true life story that will leave you inspired when faced with life Health issues. Read More

Book / Health and Fitness

January 12, 2017

Reads: 976

Comments: 1

"Instead of making dieting your new year’s resolution every year, get the book, to use as a support system to make better choices to get the weight off and keeping it off Read More

Reads: 4218

A guide to being happy. Read More
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Reads: 353

Stefan is a boy that spends most of his time eating food and playing video games in his room, portraying the secluded lifestyle to the absolute max. Raised by a single mother, the naive boy soon comes to realize he can not hide from the world. At school he is… Read More

Reads: 945

Shelves: 1 I started writing this self help book a few years ago in the midst of me being stuck in my feelings from the death of my grandmother, both my parents being ill and one of them deciding to leave the country permanantly and my divorce all happening in the… Read More

Reads: 839

For over eighty years the milk industry, through relentless advertising and the cooperation of our public school systems and the medical professions, has hammered a myth into the collective American psyche: that cow ' s milk is a healthy, calcium-rich food essential to building and maintaining strong bones and teeth.… Read More

Chapter 6

Book / Health and Fitness

May 11, 2016

Reads: 1967

Comments: 1

Sweet Beginnings is a story about a 17 yr old girl named Allison Rouge who struggles with anorexia and self harm. She's a senior in high school and meets a boy named Jake Clearwater who then discovers about her secrets but can't help falling in love with her. Allison is… Read More
This book covers basic knowledge of epidemiology which can help the readers to know what epidemiology is, it describes also some epidemics, and some measures of disease frequency. It comes also on tropical diseases which are diseases found in tropical and subtropical parts of the world; here the readers will… Read More

Chapter 1

Book / Health and Fitness

October 27, 2015

Reads: 502

trumpet just is information reserves' it is possible that you're frightened I'm your daddy never cursed or your father are similar to siblings seekers you must be watchful when you curse in light of the fact that Read More

Book / Health and Fitness

October 23, 2015

Reads: 395

Shelves: 1

Home made beauty tips .get gorgious your face. Safe your beauty with these tips. Read More

Reads: 521

Frases de vida: Capacidad de los seres vivos para desarrollarse, ... En dos palabras puedo resumir cuanto he aprendido acerca de la vida: sigue adelante. Read More

Chapter 1

Book / Health and Fitness

July 23, 2014

Reads: 530

This is book about various mental disorders and the current therapies used to treat the symptoms. It is for informational purposes and do not attempt to be a treatment in itself. Read More

Reads: 578

Comments: 2

Dr. Brown explains how being a “people pleaser” is actually a symptom of a much deeper inner-conflict...the inability to say “No”. Dr. Anne Brown has released “Backbone Power - The Science of Saying No”. This easy to understand book tackles the question of whether being a “people pleaser” is a… Read More

Book / Health and Fitness

January 31, 2014

Reads: 627

"A prophetical (Divine) medicine appears in its new scientific perspective" Read More
New advances in medical science and the unraveling of the human genome are providing us great insights to our health and the aging process. We can now significantly increase our healthy longevity and live long enough to take advantages of the even newer technologies being developed. The overall deterioration of… Read More
The focus of public health intervention is to improve health and quality of life through the prevention and treatment of disease and other physical and mental health conditions, through surveillance of cases and the promotion of healthy behaviors Read More

Book / Health and Fitness

May 16, 2013

Reads: 372

Comments: 1

I came from a life of pain. Pain that could not be exsplained. Growing up had much dealing with pain in my body, that could not be found in my body by doctors of many, who said it was all in my head. Spent most of my days saying to… Read More

Book / Health and Fitness

February 24, 2013

Reads: 508

Comments: 2

This book will help people live life happy and healthy without silly diets. Read More

Book / Health and Fitness

January 19, 2013

Reads: 602

Being a new parent for the first time can bring many emotions, even if this is not your first child. Joy, excitement, wonder, mystery, worry, and many more emotions will seem to overwhelm parents. When it comes to feeding a newborn, some parents are simply unsure of the path they… Read More