Popular Health and Fitness Book in 90 days

Sickle cell disease is causing tremendous pains to families in Africa particularly in Swahili speaking region thus my need to write this Swahili version to educate, inform and help solve the problem in the region.

What do you think when you hear the term OCD being said? Let me guess, you think straight away it's someone who is a clean freak, wrong!, well mostly you're wrong if you thought that, ocd goes far beyond being overly clean, I'd know cause i have quite severe ocd and im a messy person by nature. It doesnt bother me if something isnt in order or if this doesnt match that. My ocd is more so in my head and i have developed compulsions or as some call rituals that i use to fend off these thoughts, which i will delve in to later. The reason i decided to write a book on it is because not many people seem to understand what it really is, hell it took me a few years to realise i had it, but i think its important for people to understand whats actually happening behind all those compulsions people are acting out such as flicking lights on and off and what the mental process behind that really is, how badly this can affect a persons life, and those with kids who have ocd, or ocd themselves. Though they'll know exactly what im talking about. Ill do my best to explain this as though im talking to someone who has never even heard the phrase before. I've had quite a few different forms of it so i know what im talking about. My first real encounter with ocd was the most obvious one, contamination, the fear of spreading germs or getting infected by something. If i have to be honest im not really sure how this started as i was a carefree kid who wouldnt wash his hands after going to the toilet, but between the ages of 10 and 12 is where my life would change forever, as ocd may be managable, it is not curable, its a certain way the brain is wired and unfortunately we just have to accept that. It started off with washing my hands after using the toilet, then washing them twice just to make sure they were…

A trilogy and true life story of medical torture for profit. Patient profiling, based on the true life story that will leave you inspired when faced with life Health issues.

The Body of Fire system by Chad Waterbury is a very popular fitness program today. This weight-loss program is a home study version of Chad’s program with everything laid out for you, full color step by step detail.

The steam bath, or as they call it in Russia, banya, is an important element of the life for fine Russian fellows. After thinking of what can be a subject for my writing about Russian life I decided that just the banya is the one, and my stories can be based on my own rich enough experience and relations with this cultural peculiarity of the Russian lifestyle. I do not know if the subject will be interesting for others and, as usual in such case, the best way to check it is to start to tell the stories. This is what I am doing now.

Virus