The ten rule

Reads: 181  | Likes: 0  | Shelves: 0  | Comments: 0

More Details
Status: Finished  |  Genre: Health and Fitness  |  House: Booksie Classic
These are the excersises I do daily to keep my body fit! I do them in the morning and again later on in the day

Submitted: March 03, 2013

A A A | A A A

Submitted: March 03, 2013

A A A

A A A


10 push ups 10 sit ups 10 squats 10 lunges 10- 30 second planks 10 burpees 10 crunches 10 leg lifts 10 jumping jacks 10 jump squats

Remeber to Keep motivating yourself, and drink plenty of water :)


© Copyright 2017 chinchilla1234. All rights reserved.

Add Your Comments:

More Health and Fitness Miscellaneous

Booksie 2017-2018 Short Story Contest

Booksie Popular Content

Other Content by chinchilla1234

The Hideaway

Short Story / Fan Fiction

i love my pets

Poem / Poetry

babies

Poem / Poetry

Popular Tags