What to do when your mad

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Status: Finished  |  Genre: Non-Fiction  |  House: Booksie Classic
what i think is a helpful guide of things to do when your mad.

Submitted: December 12, 2009

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Submitted: December 12, 2009

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Have you ever been so mad you felt like you blood was going to boil? Well I know I have wether it be cuase that special person in your life or a fight that got a little too heated with your parents. These next couple things should help you calm down.

1. Count to ten.

2.Count to ten forward and backward. (If your really really pissed off do this at least ten or twelve times.)

3. Count to one hundred.

4. Count to one hundred forward and backward.( Once again if your extremely mad do this multiple times)

5. Hit a pillow.(NOT ANYBODY ELSE. I AM NOT RESPONSEABLE FOR YOUR STUPID ACTIONS)

6. Play a video game such as HALO.( If it begins to piss you off more STOP PLAYING.)

and Finally If all else fails Run work out or do some sort of physical activity


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