Mindful stories, books, poems, and more

3 results

Poem / Other

May 31, 2015

Reads: 97

Shelves: 1

The Booksie Classic House

Something I scraped from the back of my mind.. Read More
What is mindfulness? What are the origins of mindfulness? How can I practise mindfulness meditation? What are some examples of meditation and training exercises? What is mindfulness based cognitive therapy? (MBCT) What does a 6 - 10 week mindfulness program include? How to practise mindfulness throughout the day? - in… Read More

Reads: 159

Comments: 2

Shelves: 1

The Booksie Classic House

Just a short Spoken Word poem that i wrote about two weeks ago that i'd like to share with my audience. ^_^ Read More
Booksie 2018 Poetry Contest

Welcome New Writers